What’s SUP?
SUP- a word we must say 100x a day! Does everyone know what SUP stands for? Stand Up Paddle, of course! This cool-fit, ultra lightweight, moisture wicking, UPF 50 hat is back in stock! And we are happy to ship! 
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2022 Splash and Dash Recap!
It was a great morning for the 2022 Splash & Dash with @rotorhead_30a_running_company! Thank you to all our volunteers and everyone that came out to @boathousepaddleclub to participate! 💦 We couldn’t think of a better lead in to our RUN/SUP Summer Races! Who is ready for the first race Friday, June 3rd! Signup is open! Remember space is…
Let your workout take you somewhere!
Feeling vacation vibes on 30A and all around the world.
Outdoor Fitness
We love our outdoor workout classes. TRX, BootCamp, and more! Fun for all abilities.
Paddle on the Western Lake
Weekend fun is underway! You have got to get outdoors! Text 850-419-6188 to reserve your SUP/Kayak for Thanksgiving Week.
Visit 30A’s best retail and clothing store
Check out our wide selection of kids’ clothes, fitness products, and workout gear.
Family Pop Up Events!
We’re happy to announce our inaugural Family Pop Up events. This is the perfect “to-do” with your family and kids of all ages. Join us on 30A (in Santa Rosa Beach) for the best family outing. Follow us on IG: run.sup or FB: runsup30A for the latest events.