Running & Paddleboarding

30A Florida

RUN/SUP was founded by runners and stand-up paddlers looking for a way to combine two of the most popular recreational sports in one workout. R/S offers a cross training interval-style workout that benefits all fitness enthusiasts looking to strengthen core and burn calories. We encourage you to have fitness experiences and to let your workout take you somewhere!

I Run 30A sweatshirt

watercolor, FL

RUN/SUP Retail Store

A retail store at the WaterColor Boathouse in Santa Rosa beach carrying RunSup & Boathouse branded gear and some of the most coveted brands for athletes, including Vuori Clothing, lululemon, Goodr Sunglasses, and much more! A must-visit local shop for running, fitness, and shopping enthusiasts.

Aerial view of boat house club, pool, building, dock, kayaks and paddleboards

Boathouse Paddle Club

Paddleboard & Kayak Rentals

Situated on beautiful Western Lake in Watercolor, Florida, the Boathouse Paddle Club (BHPC) is the premier paddle location on Santa Rosa beach and the only flat water SUP rental location near Seaside on Highway 30A. Kayak rentals also available.

Doing plank exercises in class



Information and schedules for our classes, after school programs, clinics, and yoga for paddle boarders and runners. We cater each class to you. All experience levels welcomed.

people in front of RUNSUP van


Races and Events

Get details on upcoming events, runs, and paddleboard races.

What’s New

  • Fun for Thanksgiving
    We’ve lined up a lot of fitness experiences for you this week. Head over to the “classes” tab or the “fall races” under races and events to learn more and to register.
  • Paddle on the Western Lake
    Weekend fun is underway! You have got to get outdoors! Text 850-419-6188 to reserve your SUP/Kayak for Thanksgiving Week.
  • What’s SUP?
    SUP- a word we must say 100x a day! Does everyone know what SUP stands for? Stand Up Paddle, of course! This cool-fit, ultra lightweight, moisture wicking, UPF 50 hat is back in stock! And we are happy to ship!

Join the Crew

Get updates on races, new products, retreats and events.