Running & Paddleboarding

30A Florida

RUN/SUP was founded by runners and stand-up paddlers looking for a way to combine two of the most popular recreational sports in one workout. R/S offers a cross training interval-style workout that benefits all fitness enthusiasts looking to strengthen core and burn calories. We encourage you to have fitness experiences and to let your workout take you somewhere!

I Run 30A sweatshirt

Seagrove, FL

RUN/SUP Retail Store

A retail store carrying RunSup gear and some of the most coveted brands for athletes, including On Cloud, Brooks Mizuno, Altra Running Shoes, Vuori Clothing, lululemon, Garmin, Hammer Nutrition, Goodr Sunglasses, and much more! A must visit local shop for running, fitness, and shopping enthusiasts.

Aerial view of boat house club, pool, building, dock, kayaks and paddleboards

Boathouse Paddle Club

Paddleboard & Kayak Rentals

Situated on beautiful Western Lake in Watercolor, Florida, the Boathouse Paddle Club (BHPC) is the premier paddle location in the Southeast and the only flat water SUP rental location on Highway 30A. Kayak rentals also available.

Doing plank exercises in class



Information and schedules for our classes, after school programs, clinics, and yoga for paddle boarders and runners. We cater each class to you. All experience levels welcomed.

people in front of RUNSUP van


Races and Events

Get details on upcoming events, runs, and paddleboard races.

What’s New

  • Winter Trail Running on 30A
    We live in a super special spot! Beach run one day, trail run the next! Who knew that trails like this exist next to the beach! Next time you’re in town, stop by the Run Sup store or visit us…
  • 2020 New Year’s Eve RUN/SUP Race
    It was a good morning to say goodbye to 2020 with a RUN/SUP Race! Thank you to everyone that came out to participate! Find more pictures on our social media. Fingers crossed for the return of some summer races in…
  • New Year’s Eve RUN/SUP Race
    Back by popular demand, our New Year’s Eve RUN/SUP Race! Send 2020 out with some outdoor fun! Join us Thursday, December 31st 8am. Sign up is open

Join the Crew

Get updates on races, new products, retreats and events.