Nothing like getting some time on a stand-up paddleboard (SUP) on the Western Lake! A great family-friendly activity for any fitness level and ability. SUP not your thing? How about a kayak or a fun workout class?
SUP- a word we must say 100x a day! Does everyone know what SUP stands for? Stand Up Paddle, of course! This cool-fit, ultra lightweight, moisture wicking, UPF 50 hat is back in stock! And we are happy to ship!
Excited to launch our new line of RUN/SUP brand apparel! 🙌Men’s & Women’s performance tees and tanks. The most amazing fabric and feel.Stop in and check it out 30A’s best running store! Open daily 9a-3p. Shop local, support local!
Great selection of Goodr Sunglasses at our store on 30A. We have the best selection of running, exercise, workout, and leisurewear. If you’re looking to just sleep or are motivated to sweat, come experience Santa Rosa’s best retail store.
RUN/SUP workout!RUN/SUP is our interval style workout, that was created right here at The Boathouse! R/S (for short) is an up tempo workout that combines running, SUP and on board exercises. It is the perfect compliment to all your other workouts and activities.