We are about to enter the 100 day stretch of our season! 🤙
•Have you made your SUP/Kayak reservations?
•Have you signed up for fitness classes?
•Have you stopped by to shop all our apparel and beach necessities? Vuori, Goodr, lululemon, RUN/SUP, to name a few.
3rd Annual South Walton RUN/SUP Series to Benefit Choctawhatchee Basin Alliance Seagrove, Fla. (July 26, 2017) – RUN/SUP recently announced they will host the 3rd Annual South Walton RUN/SUP (Stand Up Paddle) Series event on Saturday, September 30, 2017 at Grayton Beach State Park from 7:45 am until 1 pm; with the After Party and…
RUN/SUP is an enjoyable up-tempo workout that combines dynamic warm-up, SUP, jogging/running, and on-the-board exercises. Taught interval style and open to all levels. Let Your Workout Take You Somewhere™.
RUN/SUP co-owner, Darla Ogle, has just been named as a Program Director for Jeff Galloway’s proven Run/Walk/Run method. “I am so excited to bring this training method to 30A. We want to help you get moving, no matter what your current fitness level is, and the Galloway method is great for runners of every level…
•Monday 8:30a TRX Functional •Tuesday 8:30a RUN/SUP •Wednesday 8:30a Bootcamp •Thursday 8:30a RUN/SUP 8:30a TRX Strength & Mobility •Friday 8:30a Mashup: TRX/Bootcamp/Run(or walk) @hayleykatewebb
We think you can look goodr (as in goodr sunglasses) Which color/style is your favorite? So many to choose from, how does one decide?! FunFunctionalAffordableFashionable
Join us every Tuesday 8:30a for RUN SUPAn interval-style class combining a short trail with a stand-up paddle and exercises on the board. RUN/SUP was created right here at The Boathouse over 8 years ago. It is unique to the area and definitely a workout you will not find anywhere else! Stay tuned for the dates…