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Come sweat with us!
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Come sweat with us!

•Monday 8:30a TRX Functional •Tuesday 8:30a RUN/SUP •Wednesday 8:30a Bootcamp •Thursday 8:30a RUN/SUP 8:30a TRX Strength & Mobility •Friday 8:30a Mashup: TRX/Bootcamp/Run(or walk) @hayleykatewebb

Stand Up Paddling (and more)
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Stand Up Paddling (and more)

RUN/SUP is an enjoyable up-tempo workout that combines dynamic warm-up, SUP, jogging/running, and on-the-board exercises. Taught interval style and open to all levels. Let Your Workout Take You Somewhere™.